How to Make Award-winning French Beans/Green Beans -Potato Stir Fry

Hey everyone, it's me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Steps to Prepare Homemade French Beans/Green Beans -Potato Stir Fry. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from French Beans/Green Beans -Potato Stir Fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare French Beans/Green Beans -Potato Stir Fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must first prepare a few ingredients. You can have French Beans/Green Beans -Potato Stir Fry using 15 ingredients and 15 steps. Here is how you can achieve it.

This is a very nutritious Indian recipe that is easy to make. French beans/green beans are full of proteins, vitamins, calcium, minerals and folic acid too. This recipe is perfect for breakfast, lunch, dinner and can be used for stuffing bread or chappatis (Indian flat bread) as a snack too .

Ingredients and spices that need to be Get to make French Beans/Green Beans -Potato Stir Fry:

1. 300 grams French beans/green beans (chopped)
2. 1 medium sized potato(peeled and chopped)
3. 1 small onion(finely chopped)
4. 1 small tomato (finely chopped)
5. 1 tablespoon minced garlic
6. 1-2 (slit) green chillies (optional)
7. 1 teaspoon cumin seeds
8. 1 teaspoon turmeric powder
9. 1 teaspoon red chilli powder
10. 1 tablespoon coriander powder
11. 1 teaspoon amchur (dried mango) powder
12. 1 teaspoon garam masala
13. Salt as per taste
14. 1 tablespoon cilantro leaves (for garnishing)
15. 3 tablespoons cooking oil

Instructions to make to make French Beans/Green Beans -Potato Stir Fry

1. Heat 3 tablespoons of oil in a saucepan
2. When the oil is hot, add in the cumin seeds and wait till they crackle
3. Add in the minced garlic and sauté. Don’t let it get brown. (Be careful. Garlic gets burnt very fast)
4. Add in the chopped onion and sauté till they get translucent. (Don’t let the onions turn brown)
5. Add in the chopped potatoes and sauté well, for about 2-3 minutes.
6. Add the chopped beans and sauté for 2 minutes.
7. Add in the salt as per your taste.
8. Add in all the powder spices except the garam masala and sauté well.
9. Put on the lid and let the veggies cook on low flame till the potatoes become tender and the beans become soft.
10. After 5-7 minutes, check the doneness of the veggies and add the chopped tomatoes
11. Put on the lid and cook for 2-3 minutes till the tomatoes get soft and mushy.
12. Turn off the flame and add in a teaspoon of garam masala and mix well.
13. Garnish with chopped cilantro leaves and serve.
14. Serve hot as a side dish or stuff in bread as a snack.
15. Enjoy 😉👍🏻

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So that's going to wrap this up for this exceptional food Recipe of Award-winning French Beans/Green Beans -Potato Stir Fry. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!